Joseph Prejean
aka BIG POPPA

With a long history in the health and fitness business Big Poppa has held several titles. As a young man he always had a set if weights or a gym membership at a health club. In the 1980's he managed & personal trained at Winners health club in Abbeville, La. Leading into a new era he switched professions and became a policeman. Big Poppa still maintained an active lifestyle in the health and fitness world by competing in bodybuilding contest in Louisiana and Texas. Even under unusual circumstances he always found a way to pump iron. In 2003 he opened Big Poppa's Fitness Gym where he is an active owner and personal trainer today. Big Poppa holds certifications in personal training & exercise in older adults & kids. He has 1st hand experience with some training from Charles R. Glass " THE TRAINER TO FITNESS ELITE".

Personal Training services are available at Big Poppa's Fitness Gym. Our trainers have many years of combined experience in health & fitness to help you achieve your goals. We can help you get fit, stay fit, learn the basics of working out, or help you get contest ready. Nutritional Consultations are also available upon request. Appointments are required to answer any questions you may have by any of our trainers.

THE QUESTION IS, HAVE YOU CHECKED OUT OUR TRAINERS LATELY!?

1 SESSION $38.00
6 SESSIONS $ 198.00
12 SESSIONS $350.00

SESSIONS ARE NORMALLY AN HOUR LONG.

Juanita Prejean

Juanita has a strong background in sports that has lead the way to her personal training career. Volleyball and track were among the sports played throughout her school years. Shortly after, she received her certifications in personal training & exercise in older adults/kids. She later joined the group fitness movement by teaching group classes. Competing in figure shows allowed her to manipulate her body and be in tune with the nutritional side of health and fitness. Juanita combines all of her skill to create remarkable workouts and nutritional guidance for any of her clients.